享用较健康的米饭
选择爱康米饭用纤维

享用较健康的米饭
选择爱康米饭用纤维

alchemy fibre for rice packaging

爱康米饭用纤维™
与其主要功能

适用于米饭类食物的爱康米饭用纤维™能有效地降低白米饭的升糖指数,并提供比白米饭高出10倍的纤维值。爱康米纤维™不会改变食物原有的口感和味道。不管是餐厅料理,或家庭食谱,只需简单的步骤便能将原有的餐食升级成更健康的选择。

alchemy fibre for rice packaging

爱康米饭用纤维™
与其主要功能

适用于米饭类食物的爱康米饭用纤维™能有效地降低白米饭的升糖指数,并提供比白米饭高出10倍的纤维值。爱康米纤维™不会改变食物原有的口感和味道。不管是餐厅料理,或家庭食谱,只需简单的步骤便能将原有的餐食升级成更健康的选择。

白米饭为何不健康?

白米饭
(每100克) 

高升糖指数 (GI)
0.7克的膳食纤维

糙米饭
(每100克) 

中升糖指数 (GI)
3.5克的膳食纤维

白米饭 + 爱康米饭用纤维™
(每100克) 

中升糖指数 (GI),

相比高升糖指数的白米饭

8.3克的膳食纤维

比白米饭高出10倍的纤维

香甜可口,口感柔软的白米饭,深受大多数人的喜爱。然而,白米饭是经过高度抛光,去除了麸皮(外层)和胚芽的一种精致碳水化合物。麸皮中含有许多有益的营养素,纤维和维生素。而剩下的米胚乳便是我们常见的白米饭

因此,白米饭缺乏了糙米所拥有的营养价值以及矿物质,除去外壳的白米饭也更加容易消化,导致血糖飙升。白米饭具有较高的升糖指数(GI),这对糖尿病患者以及有患糖尿病风险的人尤其不利。事实上,定期食用高升糖指数的食物会增加患 2 型糖尿病的风险。

white-rice-is-not-healthy-as-it-is-image

白米饭为何不健康?

白米饭
(每100克) 

白米饭
+ 爱康米饭用纤维™
(每100克) 

高升糖指数 (GI)
0.7克的膳食纤维

中升糖指数 (GI)
8.3克的膳食纤维

香甜可口,口感柔软的白米饭,深受大多数人的喜爱。然而,白米饭是经过高度抛光,去除了麸皮(外层)和胚芽的一种精致碳水化合物。麸皮中含有许多有益的营养素,纤维和维生素。而剩下的米胚乳便是我们常见的白米饭

因此,白米饭缺乏了糙米所拥有的营养价值以及矿物质,除去外壳的白米饭也更加容易消化,导致血糖飙升。白米饭具有较高的升糖指数(GI),这对糖尿病患者以及有患糖尿病风险的人尤其不利。事实上,定期食用高升糖指数的食物会增加患 2 型糖尿病的风险。

alchemy fibre benefits graph

爱康米饭用纤维™为何有效?

白米饭是由较容易分解的葡萄糖链所组成。这些葡萄糖分解之后被吸收,从而造成血管中的血糖迅速上升。爱康米饭用纤维™ 能吸收水分,并形成一层凝胶状态包裹着葡萄糖链,这使得体内的酵素难以分解其葡萄糖链,从中减缓了葡萄糖的释放,降低了消化速率。

爱康米饭用纤维™
为何有效?

low gi graph
high fibre graph

白米饭是由较容易分解的葡萄糖链所组成。这些葡萄糖分解之后被吸收,从而造成血管中的血糖迅速上升。爱康米饭用纤维™ 能吸收水分,并形成一层凝胶状态包裹着葡萄糖链,这使得体内的酵素难以分解其葡萄糖链,从中减缓了葡萄糖的释放,降低了消化速率。

客户评价

客户评价

Charlotte Mei, Nutritionist (ANutr)
@thecharlottemei

“Many people in Singapore are not consuming enough fibre in their diet, and struggle to do so due to food preferences, habits, or inaccessibility. I find that Alchemy Fibre™  presents an easy and straightforward way to increase the amount of fibre in one’s diet, without a change of taste or texture, thereby helping with issues such as diabetes and high cholesterol. ”

Charlotte Mei, Nutritionist (ANutr)
@thecharlottemei

“Many people in Singapore are not consuming enough fibre in their diet, and struggle to do so due to food preferences, habits, or inaccessibility. I find that Alchemy Fibre™  presents an easy and straightforward way to increase the amount of fibre in one’s diet, without a change of taste or texture, thereby helping with issues such as diabetes and high cholesterol. ”

Charlotte Mei, Nutritionist (ANutr)
@thecharlottemei

“Many people in Singapore are not consuming enough fibre in their diet, and struggle to do so due to food preferences, habits, or inaccessibility. I find that Alchemy Fibre™  presents an easy and straightforward way to increase the amount of fibre in one’s diet, without a change of taste or texture, thereby helping with issues such as diabetes and high cholesterol. ”

Charlotte Mei, Nutritionist (ANutr)
@thecharlottemei

“Many people in Singapore are not consuming enough fibre in their diet, and struggle to do so due to food preferences, habits, or inaccessibility. I find that Alchemy Fibre™  presents an easy and straightforward way to increase the amount of fibre in one’s diet, without a change of taste or texture, thereby helping with issues such as diabetes and high cholesterol. ”

爱康米饭用纤维™的使用步骤

wash rice icon

清洗白米2-3次
直至洗米水清澈透底

add alchemy fibre icon

将1满汤匙(15g)的爱康米饭用纤维™
加入一杯(150g)白米中一起烹煮

cook alchemy fibre icon

搅拌均匀,进行烹煮

rice with alchemy fibre icon

享用较健康
富含爱康米饭用纤维™的白米饭

爱康米饭用纤维™
的使用步骤

wash rice icon

清洗白米2-3次
直至洗米水清澈透底

add alchemy fibre icon

将1满汤匙(15g)的爱康米饭用纤维™
加入一杯(150g)白米中一起烹煮

cook alchemy fibre icon

搅拌均匀,进行烹煮

rice with alchemy fibre icon

享用较健康
富含爱康米饭用纤维™的白米饭

选用爱康米饭用纤维™

cold storage logo
fair price logo
giant logo
prime logo
raffles health logo
sheng siong logo

让您享用较健康的白米饭
现已在各大超市、迷你超市和网络店面出售

选用爱康米饭用纤维™

cold storage logo
fair price logo
giant logo
prime logo
raffles health logo
sheng siong logo
让您享用较健康的白米饭
现已在各大超市、
迷你超市和网络店面出售