ENJOY HEALTHIER RICE
ENJOY HEALTHIER RICE
with Alchemy Fibre™ For Rice
How to use Alchemy Fibre For Rice
WASH
Wash and drain rice. Add water as per usual cooking procedure.
ADD IN
For every one cup of rice (150g), add 1 heaped tablespoon (15g) of Alchemy Fibre™️ For Rice. Stir well to dissolve the powder.
COOK
Cook as normal.
ENJOY
Fluff the cooked rice and enjoy.
What is Alchemy Fibre™️ For Rice and its key benefits?
Alchemy Fibre™️ For Rice is a patented, plant-based fibre blend that is made specifically to be used with rice. When added to white rice during the cooking process, Alchemy Fibre™️ For Rice helps to reduce the glycemic index (GI) of white rice, while increasing the fibre content to 10x that of white rice.
What users think of Alchemy Fibre™ For Rice
Comparison Across Rice Types
Jasmine White Rice
High Glycemic Index (GI)
Jasmine Brown Rice
Medium Glycemic Index (GI)
Jasmine White Rice with
Alchemy Fibre™
Medium Glycemic Index (GI)*,
PROVIDE 10X FIBRE OF WHITE RICE**
*White jasmine rice with Alchemy Fibre™ For Rice is tested Medium Glycemic Index (same range as brown rice) by Sydney University GI Research Services.
**Based on rice cooked according to package instructions and dry weight.
Comparison Across Rice Types
Jasmine
White Rice
Jasmine White Rice
+ Alchemy Fibre™
High GI
Medium GI*
PROVIDE 10X FIBRE OF WHITE RICE**
How can Alchemy Fibre™ For Rice make rice healthier?
Alchemy Fibre™ For Rice is a soluble, plant-based fibre powder that dissolves to form a protective layer around the rice endosperm in your gut. It slows down the digestion rate of high GI white rice to that of brown rice, which means a slower glucose release. White rice cooked with Alchemy Fibre™️ For Rice is medium GI*, which is the same range as that of brown rice.
White rice cooked with Alchemy Fibre™ also contains 10x fibre** of regular white rice for a healthier gut. Better yet, the white rice retains its taste and fluffy texture that most of us are familiar with.
*White Jasmine Rice with Alchemy Fibre™️ For Rice tested Medium Glycemic Index (same range as brown rice) by Sydney University GI Research Services.
**Based on rice cooked according to package instructions and dry weight.
How can Alchemy Fibre™ For Rice make rice healthier?
Alchemy Fibre™ For Rice is a soluble, plant-based fibre powder that dissolves to form a protective layer around the rice endosperm in your gut. It slows down the digestion rate of high GI white rice to that of brown rice, which means a slower glucose release. White rice cooked with Alchemy Fibre™️ For Rice is medium GI*, which is the same range as that of brown rice.
White rice cooked with Alchemy Fibre™ also contains 10x fibre** of regular white rice for a healthier gut. Better yet, the white rice retains its taste and fluffy texture that most of us are familiar with.
*White Jasmine Rice with Alchemy Fibre™️ For Rice tested Medium Glycemic Index (same range as brown rice) by Sydney University GI Research Services.
**Based on rice cooked according to package instructions and dry weight.
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