Alchemy Fibre™ For Rice is a plant-based prebiotic fibre powder that you stir into white rice before cooking. It gives everyday white rice a lower GI (tested Medium GI) and 10x more fibre than white rice (dry weight, per package instructions), without changing the taste and texture of the rice. This is the 250g pack.
What is Alchemy Fibre™?
Alchemy Fibre™ is a patented plant-based fibre blend developed by Alchemy Foodtech, a Singapore food-science company founded in 2015. Its GI has been tested at the University of Sydney.
Key facts
Ingredients: inulin and edible gum
Rice: add 1 heaped tablespoon (15g) for every cup of rice (150g)
Congee, porridge, soups or drinks: add 2 teaspoons (5g) per person
Best before 2 years from the manufacturing date. Seal tight and store in a cool, dry place, as the powder clumps if exposed to air or water.
How to use
Wash and drain the rice and add water as usual. Add Alchemy Fibre™ For Rice, stir well to dissolve the powder, then cook as normal and fluff the rice before serving.
FAQ
How much Alchemy Fibre™ For Rice do I add? Add 1 heaped tablespoon (15g) for every cup of rice (150g).
Does it change the taste of rice? No. It does not change the taste and texture of white rice.
What is it made of? Inulin and edible gum.
Can I use it in other foods? Yes. Stir 2 teaspoons (5g) per person into congee, porridge, soups, coffee, tea, milk or yogurt.