A recipe that Singaporean can’t resist
This mouthwatering Hainanese chicken rice is not only delicious but also highly nutritious, packed with high fiber content that makes it a great addition to any healthy meal plan. What’s more, this recipe is easy to prepare and requires minimal effort, as the steps provided in the following section are simple and straightforward. One of the key special points of this dish is that it is lower in GI, meaning that it is digested more slowly and helps to keep blood sugar levels stable. This makes it an ideal meal for individuals with diabetes or those looking to maintain healthy blood sugar levels. With its delicious flavor and impressive health benefits, this high fiber Hainanese chicken rice is a must-try recipe for anyone looking to enjoy a tasty and nutritious meal.
Try Alchemy Fibre For Rice at home
Alchemy Fibre™️ For Rice is a patented, plant-based fibre blend that is made specifically to be used with rice. When added to white rice during the cooking process, Alchemy Fibre™️ For Rice helps to reduce the glycemic index (GI) of white rice, while increasing the fibre content to 10x that of white rice.
Higher Fibre Chicken Rice
Ingredients
- 30 g Alchemy Fibre For Rice
- 300 g Jasmine whtie rice
- 420 g Chicken broth
- 6 g Salt
- 6 g Sugar
- 6 g Chicken seasoning powder
- 6 g Garlic, minced
- 6 g Onion, minced
- 10 g Old ginger, crushed
- 10 g Lemongrass, crushed
- 35 g Vegetable Oil
Instructions
- In a frying pan, add vegetable oil on low heat
- Add lemongrass and ginger. Stir fry until garlic turns golden brown
- Add chicken broth, sugar, salt, chicken seasoning powder and Alchemy Fibre For Rice
- Dissolve completely and turn off the heat
- In the rice cooker pot, rinse rice twice and drain away excess water
- Add Chicken broth mixture to the pot and start cooking
- When rice is cooked, keep warm for 10 minutes before serving
