High Fibre Focaccia made with Alchemy Fibre BRAVO
High Fibre Focaccia
Discover a new level of taste and wellness with our High Fiber Focaccia! This delicious bread is the perfect blend of light, airy, crispy, and soft textures, packed with dietary fiber to support a healthy digestive system.
Ingredients
- 38 gram Alchemy Fibre BRAVO
- 218 gram Plain Flour
- 5 gram Salt
- 4 gram Instant yeast
- 228 gram Water
- 30 gram Olive Oil
- Flaky Sea Salt
Instructions
- In a bowl, whisk together plain flour, salt, and instant yeast. Add the lukewarm water (~40°C). Using a rubber spatula, mix until the liquid is absorbed, and the ingredients form a sticky dough ball. Leave it covered at room temperature for 30 minutes. Round the dough
- Refrigerate at least 12 hours/overnight
- Line an 8x8" pan and add olive oil
- Deflate and round the cold dough from the fridge and place in the pan ensuring all surfaces are oiled
- Place each dough in each oiled pan
- Flatten it and leave it covered at room temperature for 2 hours
- Flatten the dough occasionally to fill the 8x8” pan (within the first 1 hour)
- Drizzle olive oil all over the dough, sprinkle flaky sea salt and dimple the dough
- Bake at 210°C top and 180°C bottom using a deck oven for 30 minutes or until golden brown
Notes
| Nutritional Information | per 100g | per serving | |||
| Energy | kCal | 189 | 95 | ||
| Protein | (g) | 5.1 | 2.6 | ||
| Total Fat | (g) | 6.3 | 3.1 | ||
| Saturated Fat | (g) | 0.9 | 0.5 | ||
| Trans Fat | (g) | 0 | 0 | ||
| Cholesterol | (mg) | 0 | 0 | ||
| Carbohydrate | (g) | 28.1 | 14.0 | ||
| Total Sugar | (g) | 0.9 | .04 | ||
| Dietary Fibre | (g) | 8.7 | 4.3 | ||
| Sodium | (mg) | 425.0 | 212.5 | ||
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