High Fibre High Protein Vanilla Ice Cream made with Alchemy Fibre NOBBY
High Fibre High Protein Vanilla Ice Cream
Healthier Choice Symbol, high fibre, high protein, reduced sugar, reduced fat and creamy
Ingredients
- 52 g Alchemy Fibre NOBBY
- 276.3 g Mill
- 130 g Whipping cream
- 65 g Skimmed milk powder
- 3.3 g Vanilla bean paste
- 39.3 g Sugar
- 39.3 g Maltitol
- 42.3 g Whey protein
- 2 g Xanthan gum
- 0.7 g Salt
Instructions
- In a heavy bottom pot, mix the milk and whipping cream together
- Mix in the skimmed milk powder, sugar, maltitol and Alchemy Fibre NOBBY until fully dissolved
- Boil the mixture until it is simmering. Let it cool down quickly to room temperature in an ice bath if blender cannot handle hot liquid.
- Transfer to a blender and slowly add in dry mix of whey protein, xanthan gum and salt
- Blend until smooth
- Pour into a bowl and mix in the vanilla bean paste
- Keep the ice cream mix refrigerated at 4C for at least 4 hours or overnight
- Churn the ice cream mix in an ice cream maker or batch freezer
- Keep ice cream frozen at -20C
Notes
| Nutritional Information | per 100g | per serving | |||
| Energy | kCal | 199 | 96 | ||
| Protein | (g) | 10.1 | 5.0 | ||
| Total Fat | (g) | 9.0 | 4.5 | ||
| Saturated Fat | (g) | 5.9 | 3.0 | ||
| Trans Fat | (g) | 0.4 | 0.2 | ||
| Cholesterol | (mg) | 47.1 | 23.6 | ||
| Carbohydrate | (g) | 22.1 | 11.0 | ||
| Total Sugar | (g) | 13.0 | 6.5 | ||
| Dietary Fibre | (g) | 6.8 | 3.4 | ||
| Sodium | (mg) | 100.1 | 50.1 | ||
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