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High Fibre Ramen made with Alchemy Fibre WITTY S40
high fibre ramen

High Fibre Ramen

Our high fiber ramen is the perfect blend of simplicity and deliciousness. Chewy and easy-to-make, it's a satisfying way to promote healthy digestion. With its savory taste and energizing qualities, indulge in a bowl of our high fiber ramen anytime, anywhere.
Course Main Course
Cuisine Japanese
Servings 1
Calories 251 kcal

Ingredients
  

  • 75 gram Alchemy Fibre WITTY S40
  • 425 gram Noodle Flour
  • 1.5 gram Salt
  • 210 gram Water
  • 5 gram Alkaline Water

Instructions
 

  • Mix noodle flour and Alchemy Fibre WITTY S40 homogeneously.
  • Mix salt, water and alkaline water to form a solution.
  • Pour solution into flour mix slowly while mixing.
  • Gather the dough crumbs to form a dough ball, let it rest for around 1 hour.
  • Flatten the dough and let it pass through a noodle sheeter, rolling and sheeting it until it forms a smooth dough sheet.
  • Flatten dough sheet until desired thickness (around 2 mm).
  • Cover both surfaces of dough sheet lightly with noodle flour or corn starch.
  • Pass dough sheet through noodle slitter to form noodles.
  • To cook, boil noodles for about 4 minutes.

Notes

Nutritional Information per 100g per serving
     
Energy kCal   209   251
Protein (g)   7.4   8.9
Total Fat (g)   0.7   0.9
Saturated Fat (g)   0.1   0.1
Trans Fat (g)   0   0
Cholesterol (mg)   0   0
Carbohydrate (g)   43.3   51.9
Total Sugar (g)   1   1.2
Dietary Fibre (g)   9.2   11.0
Sodium (mg)   82.6   99.1
Keyword chewy, high fibre, ramen
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