Higher Fibre Chicken Rice made with Alchemy Fibre RISE

Higher Fibre Chicken Rice

High Fibre, Fragrant and Fluffy
Course Main Course
Cuisine Chinese


  • 30 g Alchemy Fibre RISE
  • 300 g Jasmine White Rice
  • 420 g Chicken broth
  • 6 g Salt
  • 6 g Sugar
  • 6 g Chicken seasoning powder
  • 6 g Garlic, minced
  • 6 g Onion, minced
  • 10 g Old ginger, crushed
  • 10 g Lemongrass, crushed
  • 35 g Vegetable Oil


  • In a frying pan, add vegetable oil on low heat
  • Add lemongrass and ginger. Stir fry until garlic turns golden brown
  • Add chicken broth, sugar, salt, chicken seasoning powder and AF-RISE
  • Dissolve completely and turn off the heat
  • In the rice cooker pot, rinse rice twice and drain away excess water
  • Add Chicken broth mixture to the pot and start cooking
  • When rice is cooked, keep warm for 10 minutes before serving


Nutritional Information per 100g per serving
Energy kCal   183   275
Protein (g)   2.9   4.4
Total Fat (g)   4.3   6.5
Saturated Fat (g)   0.4   0.6
Trans Fat (g)   0.02   0
Cholesterol (mg)   0   0
Carbohydrate (g)   33.0   49.5
Total Sugar (g)   1.5   2.2
Dietary Fibre (g)   3.5   5.2
Sodium (mg)   1033   1550
Keyword Chicken, chicken rice, rice
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Alchemy Marketing

Author Alchemy Marketing

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