Lower Carb Burger Bun made with Alchemy Lower Carb Bun Mix
Lower Carb Burger Bun
Satisfy your cravings and healthy eating goals with our Lower Carb Burger Buns - a soft, airy, and chewy alternative. Made with simple ingredients, these buns offer a nutritious and guilt-free indulgence without sacrificing taste and texture. Try our delicious buns today!
Ingredients
- 182.1 gram Alchemy Lower Carb Bun Mix
- 360.6 gram Bread Flour
- 10 gram Instant Yeast
- 355.8 gram Milk
- 38.6 gram Butter
- 52.9 gram Crushed Ice
Instructions
- Add Alchemy Lower Carb Bun Mix, bread flour and yeast into a spiral mixer bowl
- Mix well and add cold milk and crushed ice
- Knead at low speed for about 4 minutes and high speed for about 6 minutes or until dough is smooth and strong
- Add softened room temperature butter and knead at low speed for 2 minutes and high speed for 1.5 minutes or until dough is smooth and strong again
- Check gluten network to ensure a good windowpane
- Round dough and proof for 1 hour or until double in volume
- Portion doughs into 70g bun and round them
- Proof, egg wash and bake at 180degC top and 160degC bottom using deck oven
Notes
| Nutritional Information | per 100g | per serving | |||
| Energy | kCal | 219 | 153 | ||
| Protein | (g) | 10.3 | 7.2 | ||
| Total Fat | (g) | 5.4 | 3.7 | ||
| Saturated Fat | (g) | 3.2 | 2.2 | ||
| Trans Fat | (g) | 0 | 0.0 | ||
| Cholesterol | (mg) | 5.0 | 3.5 | ||
| Carbohydrate | (g) | 30.2 | 21.1 | ||
| Total Sugar | (g) | 3.8 | 2.7 | ||
| Dietary Fibre | (g) | 8.8 | 6.2 | ||
| Sodium | (mg) | 135.5 | 94.9 | ||
Your subscription could not be saved. Please try again.
Your subscription has been successful.
