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Mushroom Baked Rice made with Alchemy Fibre RISE

Mushroom Baked Rice

Introducing our Healthy Mushroom Baked Rice: a nutritious and flavorful delight with a well-textured goodness and captivating aroma. This recipe combines wholesome ingredients like nutritious mushrooms, fiber-rich brown rice, and a medley of aromatic herbs and spices. Enjoy the earthy flavors of the mushrooms and the nutty undertones of the brown rice, all baked to perfection. Delight in a guilt-free and nourishing meal that satisfies both your taste buds and your body. Embrace the goodness of this healthy recipe, where wholesome ingredients come together for a truly satisfying dining experience.
Course Main Course
Cuisine English
Servings 1
Calories 201 kcal

Ingredients
  

  • 15 gram Alchemy Fibre RISE
  • 150 gram Jasmine White Rice
  • 210 gram Water
  • 10 gram Butter
  • 1 gram Mixed Herbs
  • 30 gram Butter
  • 70 gram Onion, diced
  • 15 gram Brown Button Mushroom
  • 1 gram Black Pepper
  • 100 gram Cooking Cream
  • 3 gram Salt
  • 100 gram Water
  • 200 gram Shredded Cheese

Instructions
 

  • Rinsed rice twice in rice cooker pot and top up with water
  • Dissolve Alchemy Fibre RISE into water and cook using rice cooker.
  • Prepare cream by adding butter, onion and sliced mushroom to frying pan and fry until golden brown
  • Add minced garlic, salt, pepper, cooking cream and water
  • After rice is cooked, mix in half the amount of cream sauce
  • In a oven-safe tray/pan, begin to assemble with rice first
  • After, pour the cream sauce on top of the rice and top off with shredded cheese
  • Pre-heat the oven on broil mode at 180 degree C
  • Bake the assembled rice for 5-10 minutes until the cheese are melted and golden brown

Notes

Nutritional Information per 100g per serving
     
Energy kCal   134   201
Protein (g)   7.5   11.3
Total Fat (g)   6.9   10.4
Saturated Fat (g)   3   4.5
Trans Fat (g)   0   0
Cholesterol (mg)   5   7.5
Carbohydrate (g)   15.6   23.4
Total Sugar (g)   0.9   1.4
Dietary Fibre (g)   1.6   2.4
Sodium (mg)   225.0   337.5
 
Keyword Baked Rice
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